9/22/08
2-3 boneless-skinless chicken breasts
1 cup broth
1 cup salsa
1 can corn, drained
4 cups of cooked black beans (2 cans)
1 teas. corriander
1 teas. cumin
1 1/2 teas. chili powder
1 garlic clove, minced
Combine all of this in your crockpot and cook on LOW for 6-8 hours or HIGH for 3-4 hours. During the last half hour, stir in 1/2 cup sour cream.
Serve in flour tortillas with tomato, spinach, and cheese. OR Serve with corn chips.
3/11/08
Roasted Herbed Potatoes

1 lb. small red potatoes, washed well
3 T olive oil
1/2 t black pepper
1 t salt
1 t parsley
1/2 t rosemary
2 garlic cloves, minced
Preheat oven to 450 degrees F. Cut potatoes into wedges. Mix all other ingredients in a large bowl, then add potatoes and toss. Arrange in a single layer on a lightly greased baking sheet. Cook for 25-30 minutes turning over once half-way through cooking for best browning.
3 T olive oil
1/2 t black pepper
1 t salt
1 t parsley
1/2 t rosemary
2 garlic cloves, minced
Preheat oven to 450 degrees F. Cut potatoes into wedges. Mix all other ingredients in a large bowl, then add potatoes and toss. Arrange in a single layer on a lightly greased baking sheet. Cook for 25-30 minutes turning over once half-way through cooking for best browning.
1/27/08
Whole Wheat Chocolate Chip Cookies
3/4 c. brown sugar
3/4 c. sugar
2 eggs
1 t. vanilla
2 t. water
1 t. salt
1 t. baking soda
3 c. whole wheat flour
1 c. chocolate chips
Blend butter with sugars and egg. Add vanilla, water, salt and baking soda and mix well. Add flour, one cup at a time. Add chocolate chips. Drop by spoonfuls on ungreased cookie sheet. Bake 10-12 minutes at 350 degrees. Makes 3 dozen cookies.
12/7/07
Chocolate Cake for Ryan's birthday
1 chocolate cake mix
3.4 oz. chocolate pudding mix
1 c. sour cream
1/2 c. warm water
1/3 c. oil
4 eggs
1 1/2 c. chocolate chips
Blend together for 2 minutes on medium, then 3 more minutes on high. Stir in chocolate chips. Bake at 325 degrees for 55-60 minutes in a bundt pan or 40-45 minutes in 2 9" round pans. Let cool. Frost with cool whip and top with your favorite berry.
February 2006:
Olympic Cookies
9/25/2005
Butternut Squash with Cinnamon Soup
1 1/2 lbs. butternut squash, peeled, seeded and cut into 1" chunks
1 large onion
1T butter
1 large pinch sugar
3 large garlic cloves, thickly sliced
1 1/2 t cinnamon
1 t ground ginger
1/4 t ground cloves
1/8 t cayenne pepper (it was a bit too spicy, so we won't use this again)
3 cups chicken broth
1 to 1 1/2 cups half-and-half or whole milk
Salt & Pepper to taste
Heat oil over medium-high heat in a large, deep sauté pan until shimmering. Add squash, then onion; sauté stirring very little at first, then more frequently, until squash starts to turn golden brown, 7-8 minutes.
Reduce heat to low and add butter, sugar and garlic; keep cooking until squash is a rich spotty caramel color, about 10 more minutes. Add dried herbs and/or spices; continue to sauté until fragrant, 30 seconds to 1 minute. Add broth; bring to a simmer over medium-high heat.
Reduce heat to low and simmer, partially covered, until vegetables are tender, about 10 minutes.
Using a blender, purée until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge opf the lid. To "clean" the cannister, pour in a little half-and-half, blend briefly, then add to the soup.)
Return to pan (or soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.
Makes 6-7 cups of soup.